So as I head to 60, I have the same goal I had as I headed to 30 and 40 and 50. I have to look like Linda Evans with brown hair.
In order to accomplish that feat, I need to shed a few of my Cancer World weight. As we all know this is easier said then done.
For my birthday I bought myself a Fitbit. It is a small devise that syncs with the computer and my IPhone and records all of my activities. My stair climbing, my steps, how many calories I have burned, or not. As any good device of this century it creates reports.
I see myself as a fairly active person. I am always doing lots of things. Some say I never stay still for too long. Well I am sorry to say the little nasty thing does not agree. I do a fair amount of stairs, need to walk more and surprise, surprise, Eat Less...
They have a scale that reports to the computer. No way I Hell am I going to have one of those!!
Off to add some butter to something. It is almost Thanksgiving!
Twenty Years, Two Hundred and Forty Months, Seven Thousand Days, and Three Hundred Days. Since we started chasing Leukemia.
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1 comment:
so how many steps do you average? how many flights of stairs?
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