So as I head to 60, I have the same goal I had as I headed to 30 and 40 and 50. I have to look like Linda Evans with brown hair.
In order to accomplish that feat, I need to shed a few of my Cancer World weight. As we all know this is easier said then done.
For my birthday I bought myself a Fitbit. It is a small devise that syncs with the computer and my IPhone and records all of my activities. My stair climbing, my steps, how many calories I have burned, or not. As any good device of this century it creates reports.
I see myself as a fairly active person. I am always doing lots of things. Some say I never stay still for too long. Well I am sorry to say the little nasty thing does not agree. I do a fair amount of stairs, need to walk more and surprise, surprise, Eat Less...
They have a scale that reports to the computer. No way I Hell am I going to have one of those!!
Off to add some butter to something. It is almost Thanksgiving!
IT STARTED OUT AS A BUMP BECAME 2.5 YEARS OF TREATMENT. SURPRISE RELAPSE AND NOW LONG TERM SIDE-EFFECTS. NO COMPLAINTS, JUST REPORTING.
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November
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- Evil Spirits
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1 comment:
so how many steps do you average? how many flights of stairs?
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